Now in its 16th year the 10K race takes place in the beautiful coastal location of Lymington on Sunday, May 14th, 2017.

Events for all ages in Woodside Park, Ridgeway Lane, Lymington SO41 8FP.

For all 10K queries please email: lymington10k@frsystems.co.uk or call the Event hotline: 01782 398 114

10K Race:

1. Start at 10.00 am

2. Not suitable for wheel chairs. Visually impaired should seek advice

3. Flat, multi-terrain route - the same as 2016. The route map can be found Here

4. Water stop at ~ 4.5km

5. Online entry £12

6. Last date for entries – midday May 12th - NO entries on the day

7. Entry limit 1300 runners

8. Supervised baggage storage

9. Refreshments throughout the event

10. Medals, Chocolate Bars and bottled water for all finishers

11. Prizes and trophies:

  • 1st, 2nd, 3rd man
  • 1st, 2nd, 3rd lady
  • 1st or next man 40–49yrs, 50–59yrs, 60+yrs
  • 1st or next lady 40–49yrs, 50–59yrs, 60+yrs
12. Download a sponsorship form or go to www.virginmoneygiving.com or www.justgiving.com Prize for highest individual sponsorship and prize draw for those raising more than £25 sponsorship.

Children’s fun runs: Organised by Life-in-Motion and Lymington Athletes

Children’s event enquiries to Valeria Sesto: info@athletesinmotion.co.uk

Every child entering the run must be accompanied to the event by a parent or guardian, and be able to complete their run without assistance - Parents will not be allowed on the course except for under 5’s

1. Events for children aged up to 15 years. Entry fee £3 - under 5 years are free

2. 12-15 years (2Km) including inter-schools trophy– Start ~10:10 am

3. 9-11 years (1Km) – Start ~11:20 am

4. 5-8 years (1Km) – Start ~11:30 am

5. The entry limit is 250 for each age category

6. Online entry only

7. Last date for receiving entries midday May 12th - NO entries on the day

8. A fully marshalled route within Woodside Park

9. The entry fee includes a tee shirt that should be worn for the race

10. All finishers will receive medals, a treat and a drink

11. Trophies for the 1st Boy and 1st Girl in each of the age groups 5-15 years

12. Small prizes for first three Boys and Girls in each of the age group 5-15 years

13. School Team Trophy for 12-15 years old for the best-scored school (first 4 runners of any gender to count for the team)

Children under 5 years old:

1. The course will be a shorter version of the main children’s route, starting and finishing in the same place as the other children

2. Start time ~11:40 am

3. All children will be provided with an event t-shirt that they should wear during the run

4. Finishers will receive a medal, treat and bottle of water. No trophies or prizes will be awarded in this age group as it is a 'participation event'

5. A parent, friend or family member will be welcome to run alongside their children

6. Pushchairs/buggies are permitted. NO BIKES/SCOOTERS will be allowed

7. Entry fee: Voluntary donations if desired can be made in the entry process

Enter Online (all events)